WHAT'S NEW
DANCE CARDIO
SAVAGE BEAT
Dance is a full body workout and this strength & cardio session will leave you feeling like a superhero but with Rhythm!
Savage beat is a 40 Minute HIIT workout combining interval training with simple & beneficial full body moves suitable for anyone wanting to get fit to music!
When: Wednesday, Thursday, Friday, Saturday
Duration 40 minutes
Price: $12AUD - $9USD - £7 per person
STRETCH
FLOOR
BURNER
WITH GRACE
Zero impact. target your body, and feel the ‘BURN’. A unique floor workout combining Ballet and dance foundations as you tone, lengthen & improve your strength & mobility. Perfect for Dancers and Non -Dancers alike.
When: Monday (Tuesday - ASIA PACIFIC)
Duration: 60 Minutes
Price: $12AUD - $9USD - £7 per person